Welcome to You & Medicare
by NHQ

NHQ is committed to QUALITY OF CARE for our aging population!

NHQ is a free service! Our goal is to provide educational material to advance the quality of care for all. Patients, Families, Providers and Facilities are all responsible for the standard of care and need to work together to set and reach higher standards. This section is dedicated to those looking for general medicare and health information, and the advantage of the medicare program. 

We offer a wide variety of topics & services

Find what’s right for You

Home & Family

As we age, many of us want to remain in the comfort of our home, and around our familes. Find out how to prepare for the best quality of life in our later years.

Medicare & Medigap

Find out more information on Medicare and Medicare Supplements to find out what best suits your needs and budget.

Mental Health

Mental health is often overlooked. Read up up on conditions such as Alzheimer’s and get advice on how to maintain your brain. 

Exercise & Nutrition

Whether you are just looking to maintain your weight or have a conditions such as Diebetes, exercise and proper nutrition can help improve your quality of life.

Senior Lifestyle

Age doesn’t mean giving up the things you love. Find information on activities and lifestyle that are catered to you.


Whether you’re needing an independant living arrangement or more intensive care, information on quality facilities is at your fingertips.


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